Soya granules, Spinach
120 g soya granules, 300 g Spinach, 1 onion, chopped, 2 tsp Butter, 2 tsp garlic chopped, Pepper powder to taste, 1/2 cup Tomato sauce, 1 tbsp refined oil, 1/2 cup white sauce, 3 small potatoes, Grated cheese for garnishing, Green chilli paste to taste, Salt to taste
Jaggery, Wheat flour
1 cup wheat flour, 1/4 cup Semolina/Rawa, 1 teaspoon baking powder, 1/4 teaspoon baking soda, 1 cup grated jaggery, 5 tablespoon oil, 1/2 cup fresh grated/desiccated coconut, 4 Green Cardamoms (Hari elaichi), 1/4 teaspoon Mace/Javitri powder, 1/4 cup milk,2 tablespoon warm water
Beetroot, Jaggery, Dry fruits, Ghee
1 cup grated beetroot, 1 tbsp ghee (cow ghee), 75g jaggery,Dry fruits- cashews and almonds, Pinch of cardamom powder
Basmati rice: 1& 1\2 cup, Water-3 cups, Palak leaves-around 10, Coriander leaves-2 stalk, Onion-1, finely sliced, Green chili-2, Ginger garlic paste-1 tbsp. Turmeric powder-1\2 tbsp., Garam masala-1 tbsp., Salt to taste, To temper: Oil+ghee-2 tbsp., Cashew – few pieces, Whole spices: cardamom - 2, cloves -2, bay leaf-1 and cinnamon-1 stick
Nachni, Fenugreek leaves
1 1/2 cups Nachni also known as Ragi Flour, 1/2 cup Wheat flour, 1 tbsp. Ghee, 1 cup Chopped and washed methi leaves or fenugreek, 1 tsp Turmeric powder, 1 tsp Coriander powder, 1 tsp Red chili powder, Salt as per taste, 2 tbsp. Oil to fry theplas
Methi, Palak and Green lasan
1 cup fresh methi leaves, half cup palak leaves, green Lasan about 1 table spoon, wheat and bajri atta, 1 cup curd, all dry dabba masala.Salt, oil.
Garlic (whole) - 1, Beans - 100 gm, Cheese (grated) - 1/4 cup, Pepper powder - 1/2 tbsp., Salt - as needed, Olive oil -2 tbsp.
Spinach and Beetroot
Boiled and grated vegetables: 2 beetroot, 2 carrots, a handful of peas, and 1 potato. Chopped spinach leaves, 4/5 springs of coriander leaves 2 finely chopped onions, 1/2 green chilly, Ragi atta, turmeric powder, red chilli powder, jeera powder, asafoetida powder, kitchen king masala and salt as per taste
Spinach, Broccoli, Tofu, Potato
Spinach - 1 big bunch, Broccoli -1 small bunch, 2 Potatoes - boiled & mashed, Garlic - 3-4 pods, Green chillies - 2-3, Pine nuts - 7-8 (optional), Tofu - 50-100 Gm, Bread crumbs/cornflakes/oats - 1 cup, Salt - to taste
Ragi, Sprouts, Spinach
Moong Sprouts, Ragi, Spinach, GramFlour, Onion, Green Chillies, Jeera, Salt, Turmeric, Butter milk, Ginger.