ANJEER ICE CREAM

IRON FOCUSSED INGREDIENT - ANJIR
INGREDIENTS
  • 1 cup dried figs (anjeer)
  • 3 1/2 cups milk
  • 1 cup condensed milk
  • 1/4 cup milk powder
METHOD
  • Combine the dried figs and 1½ cups of milk in a broad non-stick pan, mix well and cook on a medium flame for 11 minutes, while stirring occasionally.
  • Cool the mixture completely and blend the mixture till smooth.
  • Transfer the mixture into a deep bowl, add the remaining 1½ cups of milk, condensed milk and milk powder and whisk well till smooth.
  • Pour the mixture into a shallow aluminium container. Cover with an aluminium foil and freeze for 6 hours or till semi-set.
  • Pour the mixture into a mixer and blend till smooth.
  • Transfer the mixture back into the same aluminium shallow container. Cover with an aluminium foil and freeze for approx. 10 hours or till set.
  • Scoop and serve immediately.
Nutrient values per serving
Protein 9.4 g
Potassium 306.8 mg
Iron 0.3 mg
Calcium 405.6 mg
Fiber 0 g